Tuesday, August 14, 2007
Lazy Tilapia
There is a recipe below for a wonderfully fancy Tilapia with Bagna Cauda...but I couldn't be bothered with all the effort so I just sprinkled some S&P on my fish, sauteed in PAM, melted a little butter in a sauce pan, squeezed a lemon in, added a splash of white wine and some of the lemon zest and voila! Lazy Tilapia.
Garnish with lemon slice and serve with...thats right! A starch and green. Did you expect something else?
WW info:
core - 1 point for 1/2 Tbsp of light butter
flex - 7 points
You could totally cut down on the points but using a butter spray instead. I think that would work fine.
Posted by Dori at 8/14/2007
Labels: Fish, Weight Watchers Friendly
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