Tuesday, August 21, 2007

"Fried" Zucchini Chips


I found this while flipping through the Weight Watchers magazine and Barnes & Noble. Sometimes I just eat both servings for dinner (like I did tonight).

1 medium zucchini

1 Tbsp Kraft Free Italian Salad Dressing
1/8 cup seasoned bread crumbs
1/2 Tbsp grated Parmesan cheese

Preheat oven to 400 degrees. Slice zucchini into 1/4" slices. Toss in bowl with italian dressing. Mix breadcrumbs and cheese in a bowl and dredge coated zucchini slices through mixture. Spray a baking sheet with non-stick cooking spray and lay zucchini flat. Bake for 20 minutes, flipping chips once halfway through. After 20 minutes, remove baking sheet from oven and turn broiler on high. Broil on each side for 2-3 minutes. Serve with a side of marinara sauce for dipping.

Yields 2 servings.

WW info:
core and flex: 1 point per serving (not including dipping sauce)

No comments: