Given that sausage and peppers go so well together, I decided to grill up some sweet italian chicken sausage, zucchini (leftover from the bread I made earlier), and portobello mushroom caps and mix in with the roasted pepper marinara sauce. Served over penne. Yum!
core: if served over whole wheat pasta, only count 4 points for a 4 ounce link of sausage.
flex: 9 points (4 for sausage, 4 for 2 oz. uncooked penne, and 1 for sauce)