Hoisin Barbequed Beef

I guess its not really barbeque if you don't grill it. But the hoisin sauce is Chinese BBQ sauce. Who knew? (Well, maybe you did but I sure didn't.)

1/4 cup hoisin sauce
2 Tbsp ketchup
1 Tbsp rice wine vinegar
1 Tbsp soy sauce
1/4 tsp fresh ginger, grated
1/2 tsp crushed garlic
1 tsp brown sugar

Mix all ingredients in a bowl. Baste beef (or chicken) for grilling or use as stir-fry sauce.

Yields 1/2 cup sauce.

WW info:
1 point per serving.